by jicampoo | Sep 24, 2024 | Happiness & Wellbeing, Mind Canvas model, Mindset, Personal Mastery
In a previous article, The Illusion of Mental Time, we discovered one of the two lies we tell ourselves every day, that create so much unnecessary suffering and limitations in our lives: The illusion that time as we know it exists. So, what is the second lie? The...
by jicampoo | Sep 24, 2024 | Mind Canvas model, Personal Mastery
In a previous article, I introduced The Mind Canvas Model for Personal Mastery; a simple yet powerful way to think of your mind and to master it. The two dimensions of the mind Our Mind Canvas is formed by 2 dimensions; the 2 lies we tell ourselves every day: Mental...
by jicampoo | Sep 24, 2024 | Happiness & Wellbeing, Leadership, Mind Canvas model, Mindset, Personal Mastery
How resourceful is your mind? Is it working for you, or against you? In my latest article, I introduced this powerful model that makes psychology simple, intuitive, and accessible to everyone: The Mind Canvas™. This version of the Mind Canvas model—the one above—is...
by jicampoo | Sep 24, 2024 | Mind Canvas model, Mindset, Personal Mastery
Do you have one of those minds that simply won’t stop thinking? And what about the quality of those thoughts? Are they empowering you, or taking away your energy, peace, and well-being? Being able to see your own mind and change it at will must be difficult,...
by jicampoo | Sep 24, 2024 | Happiness & Wellbeing, Mind Canvas model, Mindset, Personal Mastery
OK, so you long for inner peace, well-being, and true joy. You probably even tried meditation and mindfulness. But it’s not enough, is it? The moment you leave that yoga mat and go back into the “real” world, you also go back to your old patterns of...
by jicampoo | Sep 24, 2024 | Career, Happiness & Wellbeing, Mind Canvas model, Mindset, Personal Mastery
Introducing: Your mind Your mind is your most complex and mysterious possession and yet one of the least comprehended things in the universe. For millennia, sages from ancient civilizations all around the world have been telling us to pay attention to our minds. From...
